Benefits of reflexology

-Help located internal problems in the body via the foot
-Improve flexibility and mobility
-Improve stress
-Relieve anxiety
-Reduce swelling and inflammation in the body
-Ease constipation

BENEFITS OF CRANIOSACRAL

-Release tension in the body
-Improve headaches
-Improve migraines
-Improve neck pain
-Relieve stress
-Provide deep relaxation affect

Pregnancy & Infant Massage

Benefits of Pregnancy & Infant Massage

Preganancy Massage

-Reduce depression and anxiety
-Improve mood
-Regulate hormone levels
-Improve sleeping pattern
-Increase serotonin levels
-Release endorphins
-Relieve muscle tension
-Improve blood & lymph circulation
-Aids the body in waste removal
-Reduce foot & leg swelling
-Relieve muscle spasms, cramps, and myofascial pain

Infant Massage

-Improve communication between infant and caregiver
-Stimulates the digestive system and helps with digestive discomfort
-Strengthens immune system
-Bonding activity
-Relaxes and calms
-Increases flexibility
-Improves sleeping patterns
-Beneficial to mothers with postpartum depression and/or anxiety

Benefits of Light-Healing Touch

-Improves sleep
-Faster recovery from surgical procedures or traumatic events
-Establishes a sense of peace and calm by balancing energy field
-Improves sense of well-being
-Reduces stress and anxiety

Benefits of Therapeutic Essential Oil Services

-Improved mood
-Improved sleep
-Improved concentration
-Pain relief
-Aromatherapy can greatly improve one's quality of life
-Antimicrobial effects
-Reduce nausea